Ways To Clean Your Toenails

Part of your hygiene regime should be routine cleaning of your toenails and there are certain ways to clean your toenails in order to prevent infection and/or fungus.   Once you have an issue with a fungal infection, it can recur and become very troublesome, becoming chronic.

Since prevention is the best treatment for toenail fungus and infection, you should take the time to inspect and clean your toenails at least one time per week.   Begin with a cursory examination of all of your toes.   If your toenails are not discolored or misshapen, everything is likely just fine.

On the other hand, if you notice some discoloration, you can do a short and easy cleaning routine which should take care of the problem.

*Gather together some nail clippers, cotton balls and an old toothbrush.
*Cut your nails straight across with the clippers.
*Clean around your nails using the cotton balls and clear out any debris underneath the nails with a stick (you can purchase these in the dental aisle at your local drug store)
*Cover the discolored toenails with a salicylic acid plaster and cover that with an adhesive bandage.
*Keep your toes dry while you have this plaster applied.
*Clean the area with warm water and soap and then apply antiseptic.
*Use the toothbrush to clear away any debris in and around your nail.
*Soak your feet with warm water and Epsom salts weekly.
*Brush back your cuticles with a cuticle pusher and remove extra cuticle with cuticle remover.
*Rub moisturizer onto your toenails and massage it in.   Certain moisturizers work better than others, because they can be more easily absorbed.

The key to preventing a fungal infection is to keep your feet dry and clean at all times.   If you perform regular maintenance, you should not run into any problems.

Certain supplements can go a long way to preventing or correcting toenail fungus, including:

*Garlic tablets twice daily
*Omega 3 fatty acid tablets
*Appearex

It is very important never use sharp instruments on or around your nails.   Do not dig under your nails with anything sharp, this can break the skin or push the dirt deeper under the nail and encourage an infection to set in.   Never cut your nails too short, as this will expose the nail bed and make it much more vulnerable to infection.

How To Treat Toenail Fungus

If you have discolored or thick toenails that you don t want anyone to see, then you probably have toenail fungus and you want to know how to treat toenail fungus. The best treatment possible is prevention; however, once you know that you have an infection you should start to treat it.

There are many treatment options, and your doctor may prescribe certain medications, including Lamisil, Sporanox and Difulcan. The main issue with these treatments is that they have some pretty serious side effects that can be difficult to tolerate for a lot of people. What kind of side effects? They can be as severe as heart or kidney failure. This is the main reason why most people do not want to take these types of medications. If you have a history of liver disease or plan to drink alcohol, then oral medications are definitely not for you. Mild side effects from these medications include rash, itch, diarrhea and a loss of your ability to taste.

There are other options, including antifungal cream, having your entire nail removed, or doing nothing. Of course, if you do nothing, the infection is not going to resolve itself. In fact, the infection may get so bad that your toenail may fall right off. The treatment that you choose will probably be dependent upon how severe your particular infection is.

Some people firmly believe that tea tree oil is the best solution for these types of infections; however there is not much research into the effectiveness of using tea tree oil. It is mainly used to treat minor infections, burns, acne, athelete s foot and respiratory problems (when used in conjunction with a vaporizer).

Once you have resolved your fungal infection, you should regularly maintain your feet with a foot care regime which should prevent reinfection. Each night, before bed, wash and dry your feet carefully, then apply a topical antifungal cream. Change your socks two to three times per day, if necessary and use cotton socks. If your shoes become wet at any time, change them immediately. Never share socks or anything that is associated with your feet with anyone else.

Sometimes chronic diseases such as diabetes can be a main contributing factor which will make you susceptible to fungal infections. If this is the case, you need to keep a close eye on your feet and keep up regular maintenance as much as possible.

What Do Dark Toenails Mean?

Dark toenails are apparently not reassuring when looked at. If your toenails are discolored, then other than the humiliation, you have to live with the pain as well. It’s always crucial to consider appropriate attention. Generally dark toenails are symptoms of toenail fungus. The nails usually get thickened and crumbly or brittle in texture. The conformation of the nails gets deformed and unbearable pain commences about your nail bed. The infected nails typically have rough and flakey skin around it. Occasionally, it’s possible that your infected nail becomes discolored and produces brown, white or yellow patches around it.

Infected dark toenails can lead to serious problems as well. Sometimes, the nail gets separated from its bed. It results into immense pain and sometimes, in advanced stages, an unpleasant odor may come out of the infected nail. This is particularly pretty embarrassing as you can hide your infected nails but the odor cannot be hidden (Usage of perfumes is strictly prohibited as the situation gets only worse with it). Severe infections can make it difficult for you to even walk as not only the pain gets to a higher level but it can lead to an ingrown toenail. Leave walking; you may not be able to even wear shoes under such circumstances.

According to Dermatologists, yeast, dermatophytes and a fungus called “tinea” are primarily responsible for dark toenails. People already suffering from athlete s foot have a 35% higher chance of developing nail fungus infection. These “tinea” funguses generally find a way into the nails and stay there to develop the infection. Dermatophytes thrive on keratin which is a protein found in nails, hairs or skin. These dermatophytes consume keratin from the nail and thus it becomes necessary to supply additional keratin to the infected nails. These causes other diseases like crotch rot, ringworm etc.

If you leave your dark toenails untreated, things can get even worse. You may lose your nail and in addition develop paronychia (It is kind of a surface infection around your nails causing pus-filled blisters, swelling and redness). So, it is particularly important to take care at the early stages. Plenty of affordable products are out in the market providing money back guarantees. These are proper mix of some ingredients useful to eradicate toenail fungus; thus particularly useful.